View Our Services

Meet Our Trainers

Visitors Welcome

THE ONLY 24/7 GYM IN THE AREA

At Lacon Fitness and Tan, we know to be healthy and confident you need access to weights, machines, and fitness classes and a great community. Gyms can be intimidating, but not Lacon Fitness and Tan. We believe you should always feel welcomed at the gym. You should feel like you belong. You should feel supported and encouraged. That’s why for the last 13 years, we’ve provided the community of Lacon a judgement-free place to work out, build strength and grow self-confidence.

FEELS LIKE FAMILY HERE

DON'T WAIT ANOTHER DAY

Don't just take our word for it.

"Great staff! Knowledgeable, friendly and supportive. I love the different classes offered and the members support each other. I’m very happy that I joined this great gym located just minutes from my home!"

Lee Ann C.

"I have lived in Lacon for 45 years and, in my opinion, LF&T is the most beneficial business to open in the area. Bill and Rachel Poignant had the vision to open a fitness center in Lacon and Amanda Barnett took the business to the highest level with her expertise in personal training, nutrition, and treating her clients and members with an unmatched kindness, genuine caring and respect. If you live in the area and care at all about your health and wellness, you need to check out Lacon Fitness and Tan"

Tony C.

"Just recently started going here and I love it. No one is judgmental and everyone greets one another even if they don’t know each other. I would definitely recommend this to anyone. Beginners to advanced. You will love it!! And it’s open 24/7!!!!"

Tawnie S.

TRY US FREE FOR 7 DAYS